Road running

TWK Assegaai 3-in-1 Marathon

Jessica Burns On Saturday morning the 23rd of April this yearly highlight on the calendar for fitness enthusiasts took place and it was most enjoyable....

Parkrun results

Jessica Burns On Saturday the 16th of April, Piet Retief Parkrun held their 99th event. Only 28 participants showed up to complete their weekly 5km event...

South African Ironman Championship event

Two Ironman brothers, Johan Greeff and Gerhard Greeff, are taking part in their 3rd consecutive South African Ironman Championship event on Sunday the 21st...

Parkrun results

On Saturday the 7th of August, the Parkrun held their first event since the Covid-19 restrictions have been eased, with a total of 38...

Parkrun results

Whether you walk, jog, run, volunteer, or spectate, you can learn new skills and enhance your health and happiness in the great outdoors. The first...

(not)Parkrun

Well done to: Elizabeth Carr - 27:35 O’Brien Botha – 26:38 Lyzette Botha – 35:38 Carol Carr – 40:18 Shané Taljaard – 43:14 Ericia...

Comrades – Race the Legends

On Sunday, 14 June many runners braved the cold weather to participate in  the “Race the Comrades Legends” virtual challenge. There were nearly 40 000...

The launch of (not)parkrun

Parkrun events around the world have been suspended, due to the outbreak of the coronavirus and runners/walkers are eager to be able to run/walk...
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News from this week

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Uzwelo Thanks NCT

The staff and children from Uzwelo Child and Youth...